• To develop self defense skills and improve their positive outlook.

  • To increase their flexibility and to improve their self-esteem and confidence.

  • To develop balance, coordination and timing which in turn will help them in all other sports and activities.

  • To increase their motor skills, teach them to defend themselves and show them how to handle bullies.

  • Outcomes

  • Students will become more self-confident, improve self-esteem and increase a sense of personal security.

  • They will be able to express and understand creative, cooperative, competitive and assertive behaviours which are needed and encouraged within society.

  • These skills provide the students with confidence and a feeling of self-security that is perceived by the others around them.

  • It is introduced to provide self defense techniques to the students.